Moenga Hiko Mahi Rima Hauora Whare CE

Whakaahuatanga Hua

He mea hanga ēnei rau ki te maitai pakari, he mea hurihuri matao, ehara i te mea he kaha anake, engari he ātete hoki ki te pakaru me te haehae. Ko te tikanga o tēnei ka taea e ā mātou moenga hauora hiko te tu atu ki te whakamahinga o ia rā ahakoa i roto i ngā taiao hauora uaua. Ka whakarei ake te pane me te papa hiku PE i te pakari o te moenga, me te tāpiri i te āhua huatau me te hou ki te hoahoa whānui.

He mea nui te haumaru ina tae mai ki te tiaki tūroro, ā, ko tā mātoumoenga tiaki hauora hikoHe ārai PE kei roto. Mā ēnei ārai ka noho haumaru, ka noho pumau hoki hei ārai i ngā tūroro kei taka noa i te moenga, inā koa i te wā e neke ana, e whakawhiti ana rānei. Mā te tāpiri i ngā wira kua whai parai, ka taea e ngā kaimahi hauora te nekeneke ngāwari i te moenga me te raka tonu ki tōna tūranga mēnā e tika ana.

He mea hanga kia pai ai te whakamarie o te tūroro, ā, ka taea te whakarite i te moenga mā te whakamahi i tana mahi whakarite hiko. Ka taea e ngā tūroro te whakarite ngāwari i te teitei o te moenga, te tuara me ngā tautoko waewae kia kitea ai te tūranga tino pai mō ā rātou hiahia. Ka whakatairangahia e tēnei mahi te tohanga toto tika, ka whakaitihia ngā pēhanga me te whakamamae i te mamae, ā, ka whakarei ake i te tukanga whakaora whānui.

Ehara i te mea he taputapu pono, he taputapu whai hua hoki ngā moenga hauora hiko mō ngā kaiwhakarato hauora, engari he āwhina anō hoki ki te waihanga i tētahi taiao whakamarie me te whakaora mō ngā tūroro. Nā tōna hoahoa huatau me te maha o ngā āhuatanga watea, he mea tika tēnei mō ngā hōhipera, ngā whare tiaki kaumātua me ngā whare tiaki mō te wā roa.

Ngā Tawhā Hua