Ngā Taonga Hauora Mama mō te Tūru Turi mō te Waewae

Whakaahuatanga Hua

He anga maitai māmā ā mātou taputapu hikoi turi, he pakari, he ngāwari hoki te kawe. Poroporoaki ki ngā taputapu nunui! Nā tōna mahi takai kiato, ka taea te kawe me te penapena ngāwari, he mea tino pai mō te hunga e haereere tonu ana. Ahakoa kei te hikoi koe i te ara whaiti, kei te kawe rānei i roto i tō motuka, ka oati tā mātou taputapu hikoi turi he ngāwari te kawe.

Hei tāpiri, e mōhio ana mātou he mea nui te whakamarie i te wā e ora ana. Kei roto i ā mātou taputapu hikoi turi he papa turi tango ka taea te whakarerekē kia rite ki ō hiahia. Mā tēnei ka tino pai te whakamarie i te wā e whakamahia ana mō te wā roa, ka taea ai e koe te arotahi ki tō whakaoranga me te kore he mamae, he kore rānei he mamae. Hei tāpiri, ka taea te tango ngāwari i ngā papa turi kia ma, kia pai ai te akuaku me te hou o tō whakaoranga.

Ko tētahi o ngā āhuatanga tino pai o tā mātou taputapu hikoi turi ko te whakaurunga o tētahi pūnaha puna whakamātao. Ka mimiti tēnei hangarau auaha i te ru, ka whakaiti i te ru, ā, ka hoatu he haerenga maeneene, he haerenga whakamarie hoki ki ngā momo whenua. Ahakoa kei roto koe, kei waho rānei, ka whakarite ngā puna whakamātao o tā mātou taputapu hikoi turi kia mau, kia haumaru hoki te wheako.

Awhitia te herekoretanga me te mana motuhake e tika ana kia whiwhi koe i tō haerenga ki te whakaora me tā mātou taputapu hikoi turi motuhake. Ehara i te mea ka whakaratohia he whakahaere maeneene noa iho, engari ka whakatairanga hoki i te wairua maia me te whakamana. He mea hanga motuhake māu hei whakarei ake i tō wheako whakaora whānui.

Ngā Tawhā Hua