Ngā mahi matua me ngā āhuatanga
- Āwhina Puku Ringa:
Ka hurihia te nekehanga tauutuutu o ngā ringa hei kaha taraiwa o te tūru wīra mā roto i ngā hanganga mīhini (pērā i ngā taputapu, ngā mekameka, ngā pūnaha rīwhi rānei), he mea penapena hiko ake i ngā awhi pana-ā-ringa tuku iho, he mea tino pai mō ngā kaiwhakamahi he ngoikore te kaha o ngā waewae o runga, he ngenge rānei (hei tauira, te hunga he whara taurakira me te mate rumatiki).
- Ātete whakarerekētanga:
Kei ētahi tauira he taputapu whakatikatika ātete hei urutau ki ngā taumata kaha tinana rerekē, ki ngā hiahia whakangungu whakaora rānei.
- Puku rua-ahunga:
Pana whakamua, kumea whakamuri hoki ngā ringa hei pana i te tūru wīra ki mua, kia kore ai e hiahiatia te pana tonu i ngā awhi o ngā tūru wīra tuku iho.
- Hototahitanga:
i te nuinga o te wā ka mau tonu ki ngā awhi pana-ā-ringa tuku iho, ā, ka taea te whakawhiti noa i waenga i te aratau taraiwa āwhina me te aratau ā-ringa.
Ngā tāngata e tika ana.
Ngā tāngata he iti noa te mahi a ngā peka o runga:
hei tauira, te hunga kua whara te taurakira (whara kāore i oti), te ngoikore o te uaua, te hemiplegia i muri i te whiu.
Ngā kaiwhakamahi roa:
me whakaiti te pakaru me te haehae o te hononga pakihiwi (hei tauira, te hunga e mōrearea ana ki te whara o te rotator cuff nā te whakamahinga roa).
Te Whakaora:
ka āwhina ki te whakahoki mai i te nekenekehanga me te taunga o ngā peka o runga.