He tūru wharepaku mō te kaumātua (he tūru wharepaku mō te kaumātua hauā)

I te kaumātuatanga o ngā mātua, he maha ngā mea kāore e pai ki te mahi. Ko te osteoporosis, te toto toto tiketike me ētahi atu raruraru ka puta he raruraru nekeneke me te whanoke. Mena ka whakamahia te noho piko i roto i te wharepaku i te kāinga, tera pea ka tūpono te kaumātua i te wā e whakamahia ana, pērā i te hemonga, te hinganga, me ētahi atu. Nō reira, he pai ake kia whakaritea he tūru wharepaku nekeneke mō ō tātou mātua, ka taea te pana ki roto i te rūma moe, kia kore ai tātou e manukanuka ki te raruraru o ngā kaumātua e haere ana ki te wharepaku i tērā taha o te rūma noho ina ara ake rātou i te pō, ā, ka taea hoki e ia te whakaiti i te raruraru haumaru o te haere ki te wharepaku.

tūru horoi wharepaku (1)

He tini ngā nohoanga wharepaku kei te mākete. I tēnei rā, ka ako ahau i a koe ki te whiriwhiri i tētahi e pai ana.

Tuatahi, hei nohoanga wharepaku, ka utaina te taumaha o te tinana katoa o te kaumātua ki runga i te nohoanga ina whakamahi rātou i te wharepaku. He maha hoki ngā purongo mō ngā whara i puta mai i te hinganga o te nohoanga wharepaku i te mākete. Nō reira, me whakaaro tātou ki tōna pumau me tōna kaha ki te kawe i te nohoanga ina hokona. Me hanga te nohoanga wharepaku maha-mahi ki ngā rauemi matotoru, he angaanga totoka me te tuara nui, whānui hoki. Me hanga te wharepaku ki ngā rauemi he pakari pai, he rauemi kī tonu, ka taea te kawe i te 100kg. He tino pakari, he whakamarie hoki ki te whakamahi.

Ko te hoahoa o te okiokinga ringatūru wharepakuHe wāhi nui anō hoki tēnei e āwangawangatia ana. Mā te hoahoa o te tūru wharepaku maha-mahi me ngā okiokinga ringa takirua ka ngāwari ake te whakamahi, ka kore e taka i muri i te wā roa i roto i te wharepaku, ā, ka tautoko i te wā e ara ake ana. Ko ngā matūriki pakaru me te ārai-paheke i runga i te mata o te okiokinga ringa ka tino whakapakari i te kaha ārai-paheke, ā, ka nui ake te haumaru o te hunga kaumātua ina whakatakotoria ki runga i te okiokinga ringa. I taua wā anō, mā te whakamahinga o ngā okiokinga ringa ka taea te āwhina i te hunga kaumātua he ngoikore ō rātou waewae ki te neke pai ake i te tūru wharepaku ki te moenga.

tūru wharepaku (2)

Hei tāpiritanga, me whakamahi te nohoanga wharepaku i ia rā, nō reira he mea tika kia tirohia te ngāwari o te horoi. Ka taea te hiki tika i tēnei wharepaku, ā, he taupoki anō tōna hei ārai i te haunga. I te nuinga o te wā, kāore e manukanuka kei pā ki te okiokinga o te kaumātua ina whakatakotoria ki roto i te rūma moe; he nui tōna kaha ki te ārai i te tauhiuhi, ā, ka taea te horoi kia ma, he mea tino whai hua tēnei.

Hei whakamutunga, me titiro tātou ki ōna wira. He mea watea te wharepaku neke, engari he mea tino nui kia whai parai. Ka taea e ngā wira whānui o te nohoanga wharepaku maha-mahi te huri 360°, he mea tino watea, he maeneene hoki te neke. Mā te parai, ka taea te mutu pumau i ngā wā katoa. Ka taea hoki e ia te whakarite kia pumau te nohoanga wharepaku ina whakamahia te wharepaku e te kaumātua, ā, ka karohia te raruraru o te paheke me te hinga.


Wā tuku: Hakihea-14-2022