He aratohu whiriwhiri momo haere tūru wīra: kimihia te hoa nekeneke tino tika mō ō hiahia
He taputapu nui te tūru wīra mō te hunga hauā, ko te whiriwhiri i tōna momo e pā tika ana ki te whakamarie o te kaiwhakamahi, te mana motuhake me te kounga o te oranga. Mā tēnei tuhinga koe e whakarato ki tētahi tātaritanga whānui mō ngā āhuatanga o ngā momo tūru wīra, hei āwhina i a koe ki te whiriwhiri whakaaro nui i runga i ngā hiahia takitahi.
Ⅰ.kia mārama ki ngā momo taketake ongā tūru wīra
He maha ngā momo kāhua o te mākete tūru wīra, ā, ka taea te wehewehe i ēnei ki ngā kāwai e whai ake nei:
Ngā tūru wīra ā-ringakoinei te momo tino noa, ā, kei roto i ēnei ko:
Ngā tūru wīra e neke ana i a ia anō: ka taea e ngā kaiwhakamahi te neke i a rātou anō mā te pana i ngā awhi o te wira, he mea tika mō ngā kaiwhakamahi he kaha te tinana o runga
Tūru wīra atawhai: e panaia ana e ngā kaitiaki, he pai mō ngā kaiwhakamahi kāore e taea te whakahaere i te tūru wīra ko rātou anake
Ngā tūru wīra hikoe whakakahangia ana e ngā pākahiko, ā, kua whakarōpūtia ki:
Momo e whakahaerehia ana e te rākau harikoa: ko te ahunga me te tere e whakahaerehia ana e ngā kakau
Manawa-whakahaere: mō ngā kaiwhakamahi he iti noa te mahi a ngā waewae o runga.
Whakahaerehia e te upoko: whakahaerehia e ngā nekehanga o te upoko
He mea hanga ngā tūru wīra hākinakina mō ngā mahi hākinakina, ā, he mama, he ngāwari hoki.
Mā ngā tūru wīra tū ka taea e te kaiwhakamahi te huri i tōna tūranga i roto i te tūru wīra, mai i te tūnga noho ki te tū.



II. Ngā Take Kōwhiri Matua
I te wā e whiriwhiri ana i tētahitūru wīra, me whai whakaaro whānui ki ngā āhuatanga e whai ake nei:
Wāhi whakamahinga:
Te whakamahinga o roto: whakaarohia ngā tauira he iti te pūtoro tahuri
Te whakamahinga o waho: me whai momo pumau me te kaha o te mimiti ru
Whakamahinga whakaranu: rapua he tauira whānui me te mahi taurite
Āhua tinana:
Te kaha o te tinana o runga: whakatau mēnā ka whakamahia ā-ringa, ka whakamahia rānei he mīhini
Te pumau o te tinana: he pānga ki te hiahiatanga o ētahi atu tautoko
Nekehanga: whakaarohia mēnā e hiahiatia ana te tū
Te Kawe me te Rokiroki:
He hoahoa takai hei ngāwari ake te kawe waka
Ka pāngia te kawe e ngā herenga taumaha
Ko te ngāwari o te wetewete e pā ana ki te whakamahinga o ia rā
Ngā Hiahia Motuhake:
Ngā hiahia marara pēhanga: whakaarohia ngā urunga motuhake
Te tiaki i te tū: me whakarite pea he okiokinga tuara
Te whakaurunga o ētahi atu taputapu hauora: hei tauira, ngā pupuri rango hāora, me ētahi atu.

Ⅲ.Tūru wīraNgā Whakaaro mō ngā Taipitopito Mahi
Pūnaha Nohoanga:
Me tuku te whānui me te hōhonutanga kia ōrite te pēhanga ki ngā hope
Ka pā te kōwhiringa rauemi ki te manawa me te whakamarie
Te āheinga ki te whakarerekē kia rite ki ngā momo tinana rerekē me ngā hiahia rerekē
Ngā wira me te taraiwa:
Kāore he tiaki mō ngā potae pakari engari he ngoikore te mimiti i ngā ru
He pai ngā potae hau engari me tirotirohia tonutia
Ka pā te tūnga o te wira ki te whai huatanga o te pana
Ngā Kōwhiringa Taputapu:
Pūrere ārai-taka mō te haumaru ake
Ka taea te whakarite i ngā okiokinga ringa me ngā okiokinga waewae
He putea rokiroki hei whakanui ake i te whakamarie
IV. Aromatawai Ngaio me te Urutau
E taunakihia ana kia aromatawaihia e te tohunga i mua i te whiriwhiri i tētahi tūru wīra, tae atu ki:
Hei aromatawai i te āhua tinana me ngā matea o te tākuta whakaora
Ka whakamātautau te kaiwhakaora tinana i te taurite o te noho me te tohatoha pehanga
Ka tirotirohia e te kaiwhakaora mahi te kaha ki te mahi i ngā mahi o ia rā
He mea nui te wheako noho whakawakanga, ā, me mārama:
Te tohatoha ōrite o te pēhanga ki runga i te papa
Te maeneene o ngā mana whakahaere
Mehemea he tika te teitei o te tirohanga
V. Te Tahua me ngā Whakaaro mō te Wā Roa
He whānuitia ngā utu mō ngā tūru wīra, mai i ngā tauira taketake ki ngā tauira papai kua whakaritea. Ko ētahi o ngā mea hei whakaaroaro:
Te kapinga me te nui o te utu whakahoki a Medicare
Te utu whakamahinga mō te wā roa (te tiaki, ngā taonga)
Te urutau ki ngā huringa matea ā muri ake nei
Whakamutunga
He tukanga whakatau te whiriwhiri i te tūru wīra tika e hiahia ana ki te whakakotahitanga o ngā āhuatanga. Kāore he tūru wīra "pai rawa", ko te tūru wīra "tino tika" anake. He mea tika kia whiriwhiria ma te whai whakaaro i raro i te arataki a te tohunga, me te whai whakaaro ki te momo noho, te āhua tinana me te tahua. Ehara i te mea ka whakaratohia e te tūru wīra tika te herekoretanga o te nekenekehanga anake, engari ka whakarei ake hoki i te kounga whānui o te oranga me te mana motuhake.
Ko te tumanako ka whakaratohia e tēnei aratohu he tohutoro whai hua hei āwhina i a koe ki te kimi i te hoa nekeneke tino pai. Mena he pātai āu, me kōrero pea koe ki tētahi tohunga whakaora, ki tētahi kaiwhakarato tūru wīra mātau rānei, mō ngā tohutohu whaiaro.